WHAT I CAN HELP YOU WITH

Practical Support For Real, Lasting Change

I can help you navigate the following life’s challenges and support you in achieving emotional balance, personal growth, and overall well-being.

Anxiety
Anger
Body Image
Boundaries
Burnout
Childhood Trauma
Confidence
Chronic Pain
Death & Dying
Depression
Emotional Overload
Grief & Loss
Harassment
Infidelity
Lipedema
Love & Intimacy
Overthinking
Obsessive Compulsive Disorder
Pain Management
Parenthood
Perfectionism
Post Traumatic Disorder
Relationship Challenges
Resilience
Self Esteem
Self Harm
Sexuality
Shame
Sleep Management
Somatic Work
Suicidality
Trauma
Weight Loss